A 2-day Foundations course, learning empathy skills, connecting to ourselves and others, navigating difficult conversations at home, work, with children and partners, and finding new ways to express yourself honestly without making the situation worse. An experiential workshop that incorporates playful activities to include all learning styles. An opportunity to explore and practice new ways of being in the world. Based on the transformational work of Dr Marshall B. Rosenberg NonViolent Communication

A Foundation Training in NVC.