Are you navigating a difficult breakup? Trying to co-ordinate shared parenting? In a new relationship and really want it to work this time? Do you have difficulty identifying your feelings? Struggle to ask for (or even know) what you want? Do you find yourself in the same arguments again and again? Get frustrated and confused when trying to have important conversations with loved ones?
This training in Nonviolent Communication could support you to communicate effectively, develop empathy for yourself and others, create more ease in your intimate relationships, and bring you more inner peace.
Held over 5 weeks, this is a training exclusively for men, it will be held in a safe and respectful environment where you can connect with other men in similar situations to you. Through role-play, interactive activities, and games that address varied learning styles, we will explore together how to understand yourself and others, ask for what you want, express yourself honestly, and listen deeply to others. A 5-week series, 2.5 hours per week.

A Foundation Training in Nonviolent Communication - based on the work of Marshall B. Rosenberg.